Free-diving

"Free-diving is not just a sport, but a true discipline of life"

"Faith, and steadfast belief, is the first step towards the achievement of control over inner strength. This control can be achieved through conscious use and awareness of the hidden power of the human mind"

ISDA is proud to have athletes and record holders of international renown acting as supervisors during internships and instructors courses.

ISDA free-diving courses have been set in accord with these principles: free-diving is not only a physical sport but most of all mental. Along with the physical techniques ISDA also teaches self-control and control of your own thinking, breathing techniques and concentration. The free-diving courses are organized on three levels and on the BLS-D First Aid course